The Cultured Seed

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Swinging Back into Balance January 10, 2011

Filed under: Cultivator's Corner — theculturedseed @ 10:29 pm
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Happy new year my friends! Woooh, what a holiday season. I was looking forward to it and we had fun, but now I am soooo glad that it is over. Now we can get back to business as usual – well as usual as usual gets. For the start of 2011 I’ve got a new baby to contend with, grad school starts today and I am back to work next week, the fun never ends!

We are almost half way through January and most of us are still trying to swing the pendulum back into balance; adjusting diets, making resolutions around fitness, and redefining life and career goals. Our kids are also adjusting to our adjustments, which make for even more adjusting on our parts! Reading today’s Daily Om reminded me of this. The holidays often compel us to do extra’s, thereby setting an example of overindulgence for our children. Here is a little food for thought as you shed light on your personal motivations and work to find a place of balance for you and your little ones.



Daily OM

Too Many Things
Spoiling Our Children



When you spoil your children with material goods, where is that motivation coming from, your own inner child?
One of the greatest things about children is that they have the ability to entertain themselves for long periods of time with something as simple as a cardboard box, a container, or a set of measuring spoons. It makes you wonder why we feel the need to buy them so many toys that they won’t even have time to play with them all before they grow out of them. Often, if we take the time to question our compulsion to constantly give our children new toys and clothes, and to spoil them with food that is not even good for them, we will find that we are trying to fill up the space to avoid our own difficult feelings and pain. If you feel yourself wanting to spoil your child with material possessions, take a moment and see if you can feel where your motivation is coming from.

We may be inundating our children with things they don’t need out of our own desire to create a feeling of abundance that was lacking in our own childhood, or out of a need to feel liked by our children. Both of these motives tend to be unconscious, stemming from unresolved issues from our own upbringing or even our adult life. These unresolved feelings naturally come up when we find ourselves in the role of a parent, often as our child reaches the age we were when these traumas were most pronounced. Spoiling your children will not save you or make your pain disappear, only acknowledging and working on your emotional issues can do that. What our children really need us to provide for them is both a sense of safety and a sense of freedom and love of which there can never be too much. If we are able to do this well, material possessions need not take center stage.

We all want to provide our children with a good and happy life, but most of us know deep down that material possessions play a very small role. We confuse our children when we seek to make them happy through buying them things. When we do this, they take our cue that happiness comes in the form of toys and treats, rather than in the joy of being alive, surrounded by love, and free to explore the world.


An Aunty’s Perspective on the Growing Family November 24, 2010

Filed under: Cultivator's Corner — theculturedseed @ 3:44 am
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Highlight of my sick day…

A Facebook Post By: Aunty Tanya Bernard

November 18th, 2010



New nephew came into the world yesterday, November 17th at 4:02am.


Exhibit A: Edan Nathaniel Aguiar. 8 lbs, 13 oz by all natural birth (my sister is a rider for taking no drugs).

Edan Nathanial Aguiar

In order to help my sis and brother-in-law, Grandma and Abue (Great Grandma) and I have been holdin’ it down on the big sister Arya front.


Exhibit B: Arya Elena Aguiar, born November 7th, 2008, posing with her bumble bee lunch box on her first day of school.

Arya & Bee Ready for School

For the last two nights while her mommy was in the hospital with baby Edan, Arya slept with me…which leads me to the fever that has so rudely planted itself in my tired and weary body. Not only has Aunty Tee Tee had to endure coughs in her face throughout the last couple of nights, but she has also been subjected to feet in the side of her legs, stomach, chest, neck and face; all causing her to get little sleep, which compromised her system such that those germs from the coughs from that tiny mouth were able to penetrate her system and ultimately have a sick party. This morning at 7:34am when Arya awoke from her very comfortable perpendicular sleeping position in my bed, I realized that it was official, I was sick. The first thing that went through my mind was “oh dammit, lets get this kid outta here as fast as possible so that I don’t re-contaminate her,” causing her to be quarantined in her own home in the hopes of keeping the newborn from illness. But before Aunty Tee Tee could fully get out of bed and feed and clothe the tiny germ monster, Arya looked over the bed and saw the group of pillows that Max and she laid on the ground so that if, by chance, Arya rolled off of the low bed (which she didn’t, since her tiny feet found the most comfortable warming spot in the crevice between my neck and my chin), she wouldn’t hurt herself.


Exhibit C: Bunch of pillows taken from around the house and placed on the floor to save Arya should she fall off the bed during her crazy night of kicks and punches.


Upon seeing the pillows Arya exclaims, ‘pillows, there are pillows!’ And Aunty Tee Tee says, ‘yeah, there are a lot of pillows huh?’ After which Arya states, with the most sincere and serene tone ever, ‘they’re beautiful.’

Aunty Tee Tee’s heart melts, she smiles, and thinks its all worth it to help out the fam, and spend a little time with her niece.


It’s that time! November 15, 2010

Filed under: Cultivator's Corner — theculturedseed @ 2:42 am

We are on the brink of D day! Edan Nathanial Aguiar will be with us any day now (come on out buddy – mommy is waaaaay over being pregnant, ya?!) Please cross your fingers for a speedy delivery. They say #2 is easier, no? I sure do hope.

As I prepare for bringing Baby Deuce into the world I contemplate what mommy x 2 will look, taste and feel like. I keep having these dreams that I drive myself to the hospital, give birth and shortly thereafter, bundle up the kid to head out to some very important event. Delusions? I am sure. But interesting to see where my head is at!

I suppose that with a toddler, a career, and a household to run you kind of loose the “whimsy” feeling you had with the first kid where it was all about bonding and breastfeeding and diaper changes. Now it’s like “come on kid, we got stuff to do, your sister has a play date, you are out of diapers and if we don’t pick up some chicken from the store no one is eating tonight!” Man, I feel bad for the little guy already. He’s already getting shafted in my dreams!

So, with that in mind, I feel it is only fair to give my little dude his fair share of mommy time… Ok, well not the 14 months that Arya got but he will get his 8 weeks worth – let’s be real people we’ve got to eat!

So please enjoy the silence and we give Baby Deuce (and mommy) a few weeks to acclimate to the world post partum. I will be sure to post pix when he arrives. We will also have some very exciting things in store for The Cultured Seed in the new year. Stay tuned!






Lady Entrepreneurs That You Will Adore October 6, 2010

Filed under: Cultivator's Corner — theculturedseed @ 10:44 pm
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What does any good athlete do if they want to win – they get a coach and they train, right?! So that is what I have been doing. In embarking on this new mission with The Cultured Seed I have made a point to find a couple of organizations to help build my knowledge base and expand my sphere of influence. Let me say that I have some very cool people in my world already, but I have felt pretty darn impressed by some of the women that I have met in the last few months.

This week I want to tell you all about a few women that I absolutely love. Part of what The Cultured Seed is about is sharing great information, but it is also about community and supporting each other. For obvious reasons I have a soft spot for lady entrepreneurs, especially mom-preneurs so I want to do my part to return the love and support I have gotten over the past few months. Here are five ladies that all of you should know about:


Jan McCarthy – Ladies Who Launch

All of you lady entrepreneurs-in-the-making are going to want or need a Jan. I sure am glad to have one! I have never met someone who is more invested in helping women find support, inspiration, resources and knowledge as they embark on the launch of their dream or the growth of their business. Jan is the Market Director/Franchise Owner for Ladies Who Launch in Los Angeles & Orange County, CA. She comes from a long line of entrepreneurs, inventors and innovators, including a great, great grandmother that was the first woman doctor in Georgia. In addition to LWL, Jan has partnered with her sister to create a company of her own, Back 2 Our Roots, a consulting firm that incorporates business fundamentals with ongoing innovations in Marketing, Sales and Business practices. They offer coaching, webinars, e-books and workshops. Between you and me, I hope that I can grow up to be a Jan some day. I am especially looking forward to living a dual lifestyle – Jan commutes between her urban loft in downtown LA and her ranch in Boulder, CO. So here is my future invitation, when I am not in LA y’all can come visit me at my Rancho in Costa Rica.  You might even recognize the featured lady of the month on (yours truly!)


Alli Seigel – Project Goodness

This gal is definitely on her way to being a non-profit mover and shaker. Alli was first inspired to give back by dedicating 2009 to 365 Days of Goodness. Since then, she has developed a program to bring goodness projects into elementary schools, teaching children, our leaders of tomorrow, how to activate their innate goodness. Through Alli’s programs, children learn the value of selflessness, the power of acts of kindness, and the fact that they truly can make a difference, because “every little bit counts.” Project Goodness is also the recent recipient of a $25,000 grant in the Pepsi Refresh campaign. Goodness, so simple and so needed. They are currently taking request from schools interested in starting a Goodness program in the Winter and Spring semesters. For more information check out the new Project Goodness website at or be their friends on Facebook (you can link up through The Cultured Seed Page).


Melissa Lanz – The Fresh 20

Melissa is making my life easier already. No more drawing a blank about what to cook for dinner and defaulting to the frozen chicken nuggets bag. The Fresh 20 is a meal planning service that is dedicated to bringing fresh food back to the family dinner table. Their meal plans help you to create simple, healthy and well balanced homemade dinners using just 20 fresh, seasonal ingredients per week. They are also carefully designed to utilize everything on the list so you can stop throwing money down the drain. Thank goodness someone else has thought this through; my pocketbook is thanking Melissa already! To sign up visit


Catherine Fages – Cat Walks Dog

Eric and I are going to pick out an English Bull dog just so that we can have Cat train it and love it and scrub it down with her yummy smelling Woof! Woof! doggy shampoo. This woman is like a dog whisperer. I instantly fell in love with her, so it is no wonder the effect she has on even the most rambunctious pup. Cat Walks Dogs offers dog walking, training and socialization as well as a line of doggie care products. Her shampoos and conditioners contain organic products and are 100% biodegradable and cruelty free. She is also an advocate for animal rights and works closely with organizations that support animal rescue, such as Pilots & Paws, an organization of Pilots dedicated to flying abandoned dogs to safe shelters across the country. Website coming soon, in the mean time you can connect with Cat on Facebook



Nicole Carson – Snap-n-Step

Nicole Carson is the Chief Snapologist of Snap-n-Step, a new product that will forever do away with global childhood tripping-ness. Thanks to this nifty little snap your kids’ laces will stay tied all day long! (This woman is going to save me from some meltdowns in the future, I am sure of it.) As a mother of three very active and fashion conscious kids, she is just doing her part to help other mothers to keep from falling over the edge – especially when it comes to tying those shoelaces for the ten-thousandth time. Not to mention that a percentate of all Snap-n-Step sales go to support soccer organizations and promote healthy habits for kids. We really like that.


If you know of a woman owned business that deserves a notable mention we would like to hear about it and share with the rest of the community. Email me at


Ta Ta Twenties! Hello 30! September 23, 2010

Filed under: Cultivator's Corner — theculturedseed @ 6:38 am
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Growing older is a funny thing. I vividly remember waiting for 16; ohhhh the freedom that comes with a drivers license! Then 18, because I would be “legal”. 21 meant that I could drink (well officially in public) and 25 was the best – lower car insurance! But the joke was that from there it was all down hill. There wouldn’t be any more socially-imposed milestones to make any of the future numbers as attractive! Peccato (pitty). I hit my 30th year in the next week and it makes me chuckle to think that I once believed that there would be nothing to look forward to. For all I have experienced in the last 10 years, my 20s can’t end quick enough! But they don’t actually prepare you for the real, do they?

I recall an article my BF Taneya wrote back in our mid twenties on the “quarter life crisis”. It really was a “crisis” too! There we were coming off of those carefree and raucous college days, only to be thrust into life; the responsibility of career, bills, children, marriage and a myriad of other life changing experiences. Things were so clear before – you go to school, you get good grades, you twitter off to your part time job, then you party like a rock star (well at least we did here in LA!) Then someone pulled the plug and all of that went spinning down the drain leaving us scrambling for what to do next; grad school, have a baby, get married, hit that 9-5? All of those logistics are just the tip of the iceberg, because the real clincher is figuring out who the hell you really are so you can find your place in this world. Phew. Friggin’ hard work.

I can’t say it was all bad. Arya, my best creation yet, was a product of my 20s and had I not met Eric she would not exist, so I guess I will keep him too (teehee babe). I started my career in the globalization services space and earned a few corporate stripes. I also got to flit around the globe as a travel writer (and mostly not on my own dime – well, ok, mostly because I didn’t have any dimes to begin with ha!). I have also embarked on the next level of Mommy-hood as a soon to be mother of two. Most importantly, the struggle and strife of my 20s has challenged my adolescent “identity” in ways that I never thought were possible. I am more clear about who I am and the direction in which I am going, and this is no longer imposed by outside forces or others expectations. I can represent myself authentically as, or without the title of, mother, wife, friend, corporate girl, writer, art and culture enthusiast, foodie, dancer or simply put – a kick-ass panther of a woman. So as I bid them adieu, I thank the 20s for that and welcome my 30s with open arms and a sigh of relief.

Here is to 30! And many more.


Daily OM – The Music of Language August 23, 2010

Filed under: Cultivator's Corner — theculturedseed @ 8:00 pm
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Sometimes one good post deserves another… posting that is. I love starting my day with the Daily OM. It is usually right on target, almost to the point of being scary – OM Gods are you only writing for me? Based on the fact that I have many friends that love the OM too I know this is not the case, so sign up for their newsletter and enjoy what they have in store for you too.

Love, B

August 23, 2010, The Daily OM

The Music of Language
Words are Energy

If we are unconscious of the power of words,

we run the risk of creating a noisy disturbance.

When we speak or write, we use the vehicles of words to carry meaning, as well as energy, from ourselves to another person or group of people. We may be speaking to our baby, our boss, or to an audience of 500 people. We may be writing a love letter, a work-related memo, or an entry in our own diary. Whatever the case, each word we speak or write has a life of its own, a vibratory signature that creates waves in the same way that a note of music creates waves. And like musical notes, our words live in communities of other words and change in relation to the words that surround them. When we are conscious of the energy behind our words, we become capable of making beautiful music in the world. If we are unconscious of the power of words, we run the risk of creating a noisy disturbance.

Some of us know this instinctively, while others come to this understanding slowly. Most of us, though, speak without thinking at least some of the time, blurting out our feelings and thoughts without much regard for the words we choose to express them. When we remind ourselves that our words have an impact on the world at the level of energy, we may find within ourselves the desire to be more aware of our use of language.

A fun way to increase our sensitivity to the power of words is to simply make a list of our favorite words and notice the energy they contain. We can write them down and post them where we can see them, or we can speak them aloud, feeling them reverberate in our bodies and in the air around us. This is like learning to consciously play an instrument that we have been playing unconsciously for most of our lives, and the effect can be startling and delightful. As we grow more comfortable and confident playing the instrument of language, we will begin to compose beautiful messages, creating positive energy every time we write or speak.


News & Project Goodness July 27, 2010

Filed under: Cultivator's Corner — theculturedseed @ 2:17 pm
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Dearest Cultured Seed Family,
The Cultured Seed has big news – we will soon be blossoming! It has been my greatest desire to take this blog and newsletter to the next level. I have been incubating on this idea for some time now and thanks to your encouragement and support I have decided that what better time than the present to birth my baby business! (Funny that this just happens to be in conjunction with birthing a real live baby!)  We are currently working with a web development team to build out the extended website and are scheduled to launch this fall. Here is a brief overview of what is in store: is a free online guide to cultural enrichment for you and your child. We provide a hands-on guide to experiencing the world of art, culture, travel, food and fun, whether it is in your own back yard or out in the world at large. provides parents with:

·      the license to chart their own path to joy and fulfillment while raising their children

·      support by way of a community of like minded adventurers on this journey called parenting

·      expert advice and practical application of cutting edge advancements in the area of child development

·      a plethora of useful tips, insightful articles, a calendar of local events and other tools that you will need to find your way.

I will be calling on you, my friends, for feedback as we move through this process. We will be looking for writers, artists and business partners to join us as we grow. Please stay tuned and I will keep you posted for sure!

Love, Rebecca

Porject Goodness
Our dear friends over at Project Goodness have done the amazing and are now at # 18 in the running for $25,000 in the Pepsi Refresh campaign. They need to be top 10 to win the money so let’s help them out by voting every day this week!“Every Little Bit Counts”–that’s what Project Goodness is all about–teaching kids that they CAN make a difference in our world! Please help Project Goodness get a $25,000 Grant so we can continue to bring our goodness programs into schools. You can vote once everyday for the rest of the month! Remember, one vote can make a difference because “Every Little Bit Counts!”



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